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Description
Pecannoten bestaan voor 75% uit gezonde vetten en voor ruim 10% uit eiwitten. Daarnaast bevatten de pecannoten maar liefst 19 vitaminen en mineralen, zoals zink, diverse varianten van vitamine B, mangaan, kalium, fosfor, koper, magnesium, calcium, foliumzuur, vitamine E en vitamine A. Onderzoek heeft aangetoond dat het regelmatig eten van pecannoten het cholesterolgehalte in het bloed verlaagt. Tot slot zijn pecannoten goed voor het brein. Leeftijdsgerelateerde storingen in de hersenfuncties kunnen door het eten van pecannoten maar ook walnoten voorkomen worden. Pecannoten horen tot het krachtvoer voor het denkvermogen!
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Pecannoten
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