Description
Gedroogde vijgen zijn zoete vruchten die vooral veel kalium en vezels bevatten. Ook hier geldt dus dat de bloeddruk onder controle wordt gehouden en de spijsvertering wordt gestimuleerd. Daarnaast is kalium belangrijk voor de zenuwen. Vijgen hebben een aromatische smaak, die prima past bij tal van gerechten. De mogelijkheden met gedroogde vijgen zijn legio. Zo kun je ze uit de hand eten of verwerken in toetjes, taart of jam. Je kunt vijgen vullen met honing of noten of je kunt ze gebruiken voor hartige gerechten en stoofschotels. Daarnaast kun je vijgen als vulling gebruiken voor vlees. Redenen te over dus om te genieten van deze delicatesse!
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Vijgen
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