Chefs tip: add lime and/or coriander for freshness

This pumpkin-coconut curry has a bit of a kick from chilli flakes and plenty of creaminess from yummy coconut milk.

Ingrediënten:

vegetable broth [salt, yeast extract, modified potato starch, carrot, CELERY, white cabbage, leek, ognion, native olive oil, sugar, maltodextrin, vegetable extracts, herbs and spices, lemon juice, vegetable oil], butternut pumpkin 16.9%, onion, ginger, tomato 21.1%, coconut milk 10.6%, chickpeas, sunflower oil, ginger syrup [sugar, water, ginger aroma], garlic, apple cider vinegar, turmeric, agave, cumin, coriander seed, sea salt, MUSTARD seed, garam massala [spices], chilli flakes, black pepper, organic lupin tempeh 9,5% [LUPIN, water, fungal culture], organic SPELT 25.4%

Voedingswaarde

Per portion (753g): Energy 3393KJ/811kcal, Fat 30g (of which saturated 15.9g), Carbohydrates 100.8g (of which sugar 19.5g), Protein 32.3g, Salt 2.5g, Dietary fiber 21.3g

Per 100g: Energy 450KJ/108kcal, Fat 4g (of which saturated 2.1g), Carbohydrates 13.4g (of which sugar 2.6g), Protein 4.3g, Salt 0.3g, Dietary fiber 2.8g

Instructies:

Oven (180°C): 40-45 min / Magnetron (650W): 12-14 min