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Beluga Linzen
Brand
EkoplazaDescription
Spoel linzen met water. Zet de linzen op met ruim water of bouillon. Kook ze 20 minuten tot ze gaar maar nog heel zijn. Maak ze af als soep of giet ze af en maak er een salade van.
Allergie & dieet
Dieet: Veganistisch, Vegatarisch
Ingrediënten & voedingswaarde
Ingredienten: Beluga linzen*. * = Biologisch
Voedingswaarde per 100 g: Energie 1477 kJ / 353 kcal. Vetten 1.1 g waarvan verzadigde vetzuren 0.2 g. Koolhydraten 29.6 g waarvan suikers 0.0 g. Eiwitten 25.8 g. Vezels 30.5 g. Zout 0.02 g.
| Soort | Per 100 gram |
|---|---|
| Energie | 1477 KJ (353 kcal) |
| Eiwit totaal | 25.8 g |
| Koolhydraten totaal | 29.6 g |
| Suikers | 0.0 g |
| Vet totaal | 1.1 g |
| Vet verzadigd | 0.2 g |
| Vet enkelvoudig onverzadigd | 0.19 g |
| Vet meervoudig onverzadigd | 0.52 g |
| Voedingsvezel | 30.5 g |
| Zout | 0.02 g |
Land van herkomst
Canada
Extra informatie
Bestelnummer: 91670
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Beluga Linzen
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