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Mungbonen
Brand
EkoplazaDescription
Mungbonen zijn heerlijk en ontzettend voedzaam. Ook zijn ze beter verteerbaar en sneller te bereiden dan veel andere peulvruchten. Qua smaak zijn ze enigszins vergelijkbaar met linzen en smaken ze heerlijk in salade, soep of stoofpot! Als je deze groene balletjes laat ontkiemen groeit er taugé uit.
Allergie & dieet
Bevat: Peulvruchten
Dieet: Veganistisch, Vegatarisch
Ingrediënten & voedingswaarde
Ingredienten: Mungbonen*, * Biologisch
Voedingswaarde per 100 g: Energie 1453 kJ / 347 kcal. Vetten 1.2 g waarvan verzadigde vetzuren 0.4 g. Koolhydraten 46.3 g waarvan suikers 0.0 g. Eiwitten 23.8 g. Vezels 16.3 g. Zout 0.04 g.
| Soort | Per 100 gram |
|---|---|
| Energie | 1453 KJ (347 kcal) |
| Eiwit totaal | 23.8 g |
| Koolhydraten totaal | 46.3 g |
| Suikers | 0.0 g |
| Vet totaal | 1.2 g |
| Vet verzadigd | 0.4 g |
| Vet enkelvoudig onverzadigd | 0.16 g |
| Vet meervoudig onverzadigd | 0.38 g |
| Voedingsvezel | 16.3 g |
| Zout | 0.04 g |
Land van herkomst
Nederland
Extra informatie
Bestelnummer: 94709
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Mungbonen
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