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Description
Organic Prunes are dried pitted plums. They come from the European plum, a species of flowering plant in the family of Rosaceae. Organic Prunes have a deep complex flavor and mild notes of sourness which balances their sweetness out. Prunes are 64% carbohydrates including fiber, 2% protein, an abundant source of vitamin K, and a modest source of potassium and B vitamins. Their high sugar content permits them to be dried without fermenting. Although high in sugar, they don't cause rapid increase in blood sugar levels. They are also a good source of energy.
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Ingredients
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Country of Origin
Nutritional Information
- Energy
- Calories
- Fat
- Of which Saturated
- Carbohydrates
- Of which Sugars
- Fibre
- Protein
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Prunes Organic
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