Wakame
Brand
TerrasanaDescription
Wakame is een lekker, groen zeewier dat in de ultraschone Ise-Shima baai in Japan groeit. Wakame voelt iets glad aan en is tegelijkertijd groenteachtig knapperig. Wakame is lekker in combinatie met zure ingrediënten, bijvoorbeeld gepekelde komkommer of citroen. Het wordt het meest gebruikt in soepen en salades.
Allergie & dieet
Dieet: Veganistisch, Vegatarisch
Ingrediënten & voedingswaarde
Ingredienten: Wakame*, * = Biologisch
Voedingswaarde per 100 g: Energie 542 kJ / 132 kcal. Vetten 0.5 g waarvan verzadigde vetzuren 0.1 g. Koolhydraten 1.2 g waarvan suikers 0.1 g. Eiwitten 12.1 g. Vezels 37.2 g. Zout 19.8 g.
| Soort | Per 100 gram |
|---|---|
| Energie | 542 KJ (132 kcal) |
| Eiwit totaal | 12.1 g |
| Koolhydraten totaal | 1.2 g |
| Suikers | 0.1 g |
| Vet totaal | 0.5 g |
| Vet verzadigd | 0.1 g |
| Voedingsvezel | 37.2 g |
| Zout | 19.8 g |
Land van herkomst
Japan
Extra informatie
Bestelnummer: 5007194
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Wakame
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